If you prefer to listen, here's the Podcast version of this post on iTunes and Soundcloud:

Hi friends, in honor of Valentine’s Day I wanted to share an introduction to “The Break-Up Album” my podcast album coming out later this year. Why? Because it can be a difficult holiday for many of us – the pressure is on! And if you’ve recently been through a break-up, Valentine’s Day can be like a party to celebrate your pain – it salts the wound and makes you feel like you’re not good enough because you don’t have a person to call your own. But in reality, you’ve been given a gift – if you choose to see it that way. That’s what the Break-Up Album is all about! Using this time as the opportunity for personal growth, that it is. So with that – take a listen to the first chapter of, “The Break-Up Album” available later this year.

If you’d like to be added to the pre-order mailing list, head to HelpMeBeMe.com and click on the album cover.

Sending you much love xox Sarah May B.